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Believe me when I tell you that you are not the only one looking for a great night of quality sleep. According to the CDC (Center for Disease Control and Prevention), more than 70 million Americans suffer from some or other form of sleep disorder or chronic sleeping problems.
Now, this may not sound as bad as it is, but if you take a closer look at the effects and consequences of sleep deprivation, you are sure to change your mind. Getting the necessary rest and recovery time that is required by the body and the mind is essential to you functioning at your very best.
Stress, burnout, overwhelm, and the enormous burden of responsibility that we all tend to carry nowadays are indications as to the reasons we tend to have trouble getting the proper type of sleep we need. Stepping into the realm of more natural approaches to healing and remedy, CBD sleep gummies are designed with a direct approach to solving sleeping issues.
Quality Sleep and Your Body’s Endocannabinoid System
Understanding the working mechanisms behind CBD gummies is important, as it helps you to better understand how this plant-produced substance truly interacts with your body. Your body and CBD are made for each other.
The endocannabinoid system (ECS) is a complex neurochemical network within the body that is responsible for various bodily functions, including emotions, pain, and, you guessed it, sleep. The hypothalamus, which is an integral part of the ECS, is a pea-sized structure that is located in the brain and is laced with cannabinoid receptors.
It is responsible for governing the body’s Circadian rhythms that being our sleeping and waking cycles. Circadian rhythms are the 24-hour sleep cycles that help you to fall asleep at night and wake up in the morning.
With that being said, it is clear to see that your body is literally designed with receptors to receive the CBD from cannabis plants. That is what makes the best CBD gummies from Joy Organics such apopular and effective alternative to pharmaceutical sleep agents.
How CBD Can Benefit Sleep
Next to the infamous THC (tetrahydrocannabinol), CBD is the second most abundant compound that is produced by the cannabis plant. The beauty of this compound is that it does not cause the psychoactive intoxication that THC does, so users do not get “high” from its ingestion. This is a definite benefit for those seeking pure medical assistance for sleep disorders.
CBD is an aid that helps people relax better, easing anxiety and pain, which are two of the most common factors for having difficulty falling asleep and staying asleep.
Anxiety
Studies have shown that CBD and CBD gummies have great potential for treating anxiety disorders, thus increasing the propensity and likelihood for better, more quality sleep. Without the lethargy that comes with the THC high. CBD makes an ideal tool for calming intrusive thoughts.
For example, when the limbic system is out of balance, an intrusive memory can lead to feelings of anxiety and insomnia. With the aid of CBD sleep gummies your ECS can suppress such a memory, restoring the hormonal balance, thus facilitating sleep. CBD then acts as the “Great Equalizer.”
Chronic Pain
It has been proven that CBD has great potential for pain relief and is known to reduce swelling in areas of inflammation as well as pain in these areas. So, for those who cannot or do not tolerate the effects of intoxicating THC, CBD offers a great alternative for effective pain relief.
Pain control is critical to getting quality sleep, helping both the body and the mind relax and ease into falling and staying asleep. As an added bonus, you do not have to worry about any sort of additive or intoxicating properties of this marvel of nature.
Restless Leg Syndrome
Restless Leg Syndrome (RLS) is a neurological condition that affects a person’s sleep quality and quantity caused by the uncontrollable urge to move one’s legs and other body parts. Research suggests that CBD actually reduces the frequency at which these abnormal nerve firings occur. Further studies, based on patients’ experiences, have shown that using CBD gummies has substantially reduced the symptoms of RLS, confirming the effectiveness of CBD as a treatment option.
Insomnia
Insomnia is the result of an overactive stress reaction that occurs when we are trying to rest. Done with the day and now time to rest, your mind begins to process the trauma of the day, sparking the stress-related “fight-or-flight” response in the body. With the aid of CBD, this dysregulated cycle of overactive stress hormones is countered by CBD, restoring much-needed balance and equilibrium.
By counteracting these stress hormones, you can better regulate your sleeping and waking patterns and rhythms, leading to more quality rest. CBD works directly on the hypothalamus, helping to synchronize these sleep patterns, as well as regulating your body temperature. All in the name of better, more restful, and quality-laden sleep.
Circadian Rhythm Disorders
Otherwise known as sleep-wake cycle disorders, these occur when the body’s internal clock, regulating sleeping and waking hours, is misaligned with the environment that you find yourself in. This kind of disorder occurs for various reasons, such as changes in sleeping habits, as a by-product of a medical condition, genetics, or the art of aging.
Helping your body adjust by balancing your sleeping patterns through uninterrupted sleep can help your circadian rhythm get back to normal. CBD gummies as a treatment has proven especially helpful in professions such as nursing, air hostessing, or any other profession that requires you to work during your normal sleeping hours at night.
When looking for your CBD sleep gummies, take your time to ensure that you are getting a quality product from a trustworthy and reputable supplier. They are here to help you be the best that you can be. And by getting the rest that you require, you are going to feel the difference in the way that you handle your day, every day.
