Were you encouraging your significant other to try new experiences? Did inspiring them to open up spark change in them?
Or did their changes bring uneasiness? You tried your best to improve the relationship, but the dynamic shifted — and it’s not for the better. They no longer respect or trust you.
Defining what is and isn’t a toxic relationship can feel like a difficult task at hand. But if you look at the signs, you’ll be able to know the difference instantly.
Keep reading for a list of characteristics that you should watch out for.
1. Always Walking On Eggshells
You should never have to tip-toe around someone you’re supposed to be able to trust. Your partner may be deliberately trying to control and manipulate you. They may be excessively critical and quick to anger, resulting in domestic violence.
Such actions from your partner may also mean that you’re married to a narcissist. Either way, it’s essential to get out of the relationship before it causes further damage to your mental and emotional/physical wellbeing. If you’re unsure how to end things, it’s best to seek help from a professional.
2. Always Putting Their Needs Before Yours
If you find yourself constantly putting your partner’s needs before your own, it may signify that you’re in a toxic relationship. A healthy relationship is built on mutual respect and support, where both partners feel equally valued.
3. Always Making Excuses for Their Behavior
Another sign of being in a toxic relationship is if you find yourself making excuses for your partner’s behavior. This may be as simple as making excuses for why they’re late or not taking care of themselves. It’s important to realize that you shouldn’t have to make excuses for someone else’s behavior.
4. Never Really Sure Where You Stand
Toxic relationships are characterized by uncertainty. You’re never really sure where you stand with your partner. They may be loving and attentive one minute and distant and cold the next.
This unpredictability can be emotionally exhausting. If you’re constantly questioning your relationship, it’s likely a sign that it’s time to move on.
5. Always Wondering if You’re Good Enough
If you’re constantly questioning your worth in the relationship, likely, your partner is not valuing you. This can lead to feelings of insecurity and self-doubt. If you always doubt yourself, it’s time to take a step back and reassess the relationship.
Talk to your friends and family about your relationship and see if they can offer any insight. If you’re unsure about the relationship, it’s probably time to end it and rediscover yourself.
Learn more about letting go of toxic relationships and rediscovering yourself by clicking this link.
Knowing if You’re in a Toxic Relationship
If you find yourself in a toxic relationship, you must reach out for help. There are many resources available to help you deal with the situation. If you or someone you know is in a toxic relationship, please reach out for help.
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